https://www.alenamana.com/home daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/1740593176.984415-GKZTKBRPMIVLZIQDNJMC/imgg-gi3-32yfy3uu.png https://www.alenamana.com/about daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/6b9ef77b-1288-44eb-8517-feec7d59b7c7/STOTT+Pilates+2022.jpg About Recognition of Certification awarded to Elena Mananskaya from Merrithew for completing Stott Pilates Level 1 training, signed by Lindsay G. Merrithew and Moira Merrithew. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/e2ba4222-0430-429c-9e22-556dc5954db0/Psychotherapy+2023+Diploma+.jpg About Online Institute of Practical Psychology diploma for Elena Mananskaya, awarded for 600 hours of remote training from September 1, 2022, to March 27, 2023. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/84128a54-ae7e-45b5-a072-953249cb4963/500hrs+Yoga+2019.jpg About Certificate of completion from Green Yoga International awarded to Elena Mananskaya for 500 hours of Yoga Teacher Training, issued on September 25th, 2019, on Mallorca Island, Spain, featuring decorative border and logos of Yoga Alliance and Yoga Alliance Professionals. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/8af043b5-be4a-4017-868f-923d582d7026/300+Rishikesh+2025.jpg About Certificate of completion for a 300-hour yoga teacher course issued to Alena Mana by Rishikesh Yogkulam, dated November 1, 2025, signed by Amit Payal, with colorful chakra symbols at the bottom and a lotus flower logo at the top center. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/0a3a1634-c711-40cd-9ec8-1d9d6996b1f2/Yin+Yoga+2022+.jpg About Certificate of completion awarded to Elena Mananskaya for the Yin Yoga intensive with Norman Blair, held at Zolder Studio in London from December 5 to December 9, 2022, signed by Norman Blair, with an image of two Buddha statues in the top right corner. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/bbd7ab8f-4b80-4400-8097-3c0778003c72/Alena+Mana+Sound+Healer+Certificate.jpg About Certificate for Alena Mana from More Yoga School of Svadhyaya, awarded for completing 100 hours of sound healer training with Maria Lodetoft. The certificate has black and white mandala designs on the top left and right corners. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/b0eb8748-1cdb-42df-b5bc-eb5b2fff9a38/Art+of+Touch+25hr+.jpg About Certificate of completion from More Yoga teacher training awarded to Alena Mona for Anatomy of Adjustments and the Art of Touch, 24 hours, signed by Victoria Thomas and Kathy Richardson. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/e3dc1b00-ef6a-4433-b59f-0836a364fdc2/PT+2019.jpg About Certificate awarded to Elena Mananskaya for Active IQ Level 2 in Fitness Instructing, signed by Jenny Patrickson, with logos of Premier Global, NASM, Active IQ, and other accreditation bodies at the bottom. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/b35906a0-7c4c-480c-ae1b-9b2e4d5bda46/Pilates+2021.jpg About Continuing professional development certificate issued by the Centre of Excellence to Elena Mananskaya for Pilates diploma on December 16, 2021, with 150 CPD hours, featuring the Centre of Excellence logo and a silver CPD certified seal. https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/8b505f32-45f0-4930-b8fe-4d1b2631f3c6/art%2C+yoga%2C+psychotherapy https://www.alenamana.com/contact daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/73160c06-36cf-4770-b3d6-2d9ff64e5e48/London+yoga+and+pilates%2C+sound+healer https://www.alenamana.com/appointments daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/c71c7df8-ed43-40e8-85f0-3e7cd1340e8f/yoga+and+therapy https://www.alenamana.com/shop daily 0.75 2026-02-12 https://www.alenamana.com/shop/painting monthly 0.5 2026-02-11 https://www.alenamana.com/shop/p/tellme monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/2bdb62f1-7dfe-4029-8f10-1e4d2612545f/Tell+me%2C+mixed+media+on+paper%2C+46x33cm.jpg Shop - Tell me the truth - art painting contemporary abstract https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/d0a43aec-fcaa-4d76-bbba-f11852bfc3c9/Tell+me%2C+mixed+media+on+paper%2C+46x33cm+1.jpg Shop - Tell me the truth - Tell me, mixed media on paper https://www.alenamana.com/shop/p/painting monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/696e322f64335c5af1df87fd/d1f1a998-98a3-429e-b99c-0bbd1af77ded/Did+you+see+something%2C+82x100cm_+-1.jpg Shop - Did you see it? 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